Stress at Workplace
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Stress at Workplace
Overview
Workplace stress can arise from high job demands, workplace conflicts, or lack of work-life balance. Chronic stress may lead to burnout and emotional exhaustion.
Common Symptoms
- Fatigue and irritability
- Reduced productivity
- Anxiety or difficulty concentrating
- Sleep problems
- Support & Treatment
Dr. Parab helps individuals develop coping strategies, improve emotional resilience, and manage work-related stress through counseling and practical psychological tools.
